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Franz Sidney invited me on his podcast "Create with Franz" to talk about the transformative power of equine-supported therapy. We covered everything from heart coherence to working with teenagers, and why horses have this incredible ability to help us reconnect with ourselves.
About this interview
Franz Sidney is a creative and podcaster who explores healing, art, and human connection through his show "Create with Franz." He reached out to me to talk about equine therapy, and it turned into one of those conversations that just flows naturally.
What we talked about
We explored the real difference between riding a horse and engaging with one in a therapeutic setting. I shared how horses can sync their heart rate with ours, how that creates a deep sense of calm, and why this matters so much for people dealing with anxiety or low self-esteem. We also talked about my work with teenagers, my retreats around the world, and the HeartMath techniques I teach.
Topics covered
Heart coherence, equine therapy for teens, the mind-body connection, my retreats in Ecuador, Costa Rica, Mexico and South Africa, and my Udemy course "HeartMath Techniques for Horse People."
